What’s New? Indoor Herbs, Crêpes, Bad Eggs
In This Issue:
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- What’s New at Faehallows?
- Growing Medicinal Herbs Indoors – Guest Blog
- Vegan, Gluten Free Crêpes Recipe
- Why Avoid Eggs?
Find lots of healthy recipes in my Whole Food Plant-Based, Gluten Free Diet & Recipes Free Facebook Group
Message from Bernadette Wulf
Greetings!
Happy October!
Not much new in the health information world this month, so I thought I’d share a little more of what I’ve been up to and get back to more health articles next month.
Did you know I have a whole page of free gifts? Check it out and see if there is something that will make your life healthier or more uplifted. Some are health and diet related gifts and some are magical and faery stuff, so I’m sure there is something there for everyone – https://www.wulfworks.com/magical-free-gifts/
And in case you missed my announcement last month, my Whole Plant Foods Diet & Nutrition Course has a new name: One Diet to Rule them All!
If you know anyone who wants to try a whole plant foods diet and doesn’t know how to get started, this is the course for them. Or if you just need a lot of good recipes and meal plans, or a brush up on your nutritional knowledge, it’s perfect for you too. Here’s the sign up page for One Diet to Rule them All! – https://www.plantbasedvegancoach.com/whole-plant-foods-diet-course/
This month I have an update about what’s going on at Faehallows School of Magic. Then we have a guest blog about growing herbs as houseplants, a nice crêpe recipe without eggs or gluten and an article about why eggs can make you sick.
Read on!
Have questions or comments? —>>> Email Bernadette <<<— Please use this link and do not hit reply to this post or I may never get your message.
To your health and happiness!
Bernadette Wulf
WulfWorks.com – HealItAll.com – Eat Plants for Life
What’s New at Faehallows?
New Zoom Class
Are you fascinated with Arthurian lore, the mysteries of Avalon and the Ladies of the Lake? Do you wonder who are the Ladies of the Lake and what they have to do with us today? Turns out, they have a lot to share with us and they are calling those who have ears to hear. If that is you, follow the link below to find out more.
Coming Up October 30th – https://www.celticmysteryschool.com/avalon-journeys/
We also have room for a few more people in our Divination Divas card reading group. The more the merrier, as they say! Learn how to interpret messages from your guides, angels, faeries and higher self in a fun, relaxed atmosphere.
Jump in now if it sounds like fun to you. Here’s where you can sign up – https://www.celticmysteryschool.com/divination-divas/
Guest Blog – Grow Medicinal Herbs Indoors
Did you know you can grow medicinal and culinary herbs indoors? Some of them even make pretty houseplants.
Learn how to grow basil, lavender, mint, rosemary and thyme. You can even find rosemary shaped like a mini Christmas tree during the holiday season.
Our guest blogger, Michelle Wilde, will tell you all about it in this article.
Michelle Wilde is a stay-at-home mom and avid plant lover. Armed with a postgraduate degree in Computer Science (no kidding!), she loves researching plants and landscapes. When she is not caring for her 4 kids, she spends time on her passion for plants. She blogs at “The Indoor Plants Channel”, the trusted source for indoor plants.
Read up on growing indoor herbs – https://www.healitall.com/grow-medicinal-herbs-indoors/
Healthy Vegan Crêpes
Here’s a great brunch recipe if you are avoiding eggs and missing the lightness of crêpes.
Why avoid eggs? See next article.
Crêpes Ingredients:
- 1 cup gluten-free oat flour
- 1/2 cup potato starch
- 2 tbsp coconut or maple sugar
- 1/4 tsp sea salt (optional)
- 1 3/4 cups unsweetened almond or light coconut milk
- 1/2 cup water
To serve:
- 1 cup chopped berries of choice, such as strawberries, raspberries, blackberries, or blueberries
- 2-3 tbsp maple butter or raw honey
- Coconut whipped cream topping (optional)
Directions:
In a medium-sized bowl, whisk together the oat flour, potato starch, coconut or maple sugar, and sea salt (if using). Pour in the almond or coconut milk and water. Whisk until uniform and lump-free. Cover and rest for 2 hours at room temperature.
Place a medium-sized ceramic non-stick skillet on medium-high heat and pour about 1/2 cup of the batter into the skillet. Tilt the pan in a circular motion to spread the batter evenly in a thin layer.
Cook the crêpes on one side for about 2-3 minutes, then carefully flip and cook for another 30 seconds to 1 minute on the other side.
Read more about making Vegan Crêpes – https://www.medicalmedium.com/blog/crepes
Why Avoid Eggs?
There is quite a bit of scientific evidence available on the dangers of eating eggs. Start with Dr. Greger’s reports if you are interested.
And here is an excerpt from the Medical Medium information on eggs that aligns with Dr. Greger’s findings quite well:
Eggs Feed Pathogens
The eggs you eat can feed the pathogens, viruses, and bacteria deep within your liver. These growing pathogens, viruses, and bacteria can create symptoms and conditions like heart palpitations, fatigue, weight gain, hot flashes, anxiety, acne, and more. So when you eat an egg, you could be gradually worsening your condition without realizing it.
Stagnant, Sluggish Liver
The liver is a campground for large variations of toxins, poisons, pathogens, and other antagonists and troublemakers. [ ] Over time, the pathogens and heavy metals feeding on eggs in your liver, proliferate and create a stagnant, sluggish liver.
Reproductive System Problems
Medical research and science is unaware that the true cause of fibroids, endometriosis, ovarian cysts, PCOS, reproductive cancers, and breast density, is viruses such as Epstein-Barr. It’s best to avoid eggs if suffering from any of these conditions. Eggs also feed bacteria such as Streptococcus, which cause conditions like pelvic inflammatory disease (PID), UTIs, bladder infections, kidney infections, bacterial vaginosis (BV), boils, and thrush.
Bottom line, though eggs are tasty and versatile, we are much better off without them.
Read more about dangers of eating eggs here – https://www.medicalmedium.com/blog/eggs-eaters-lose-all
New Earth Ambassador & Faery Emissary
Sharing Health, Wealth & Faery Magic to Uplift the World!
What I love best is creating opportunities for people to tap into the New Earth reality — a reality of harmony, cooperation and prosperity for all. I call it the New Camelot!
I still recall the thrill of discovering how to break through the confusion and angst of living in the old 3D Matrix. That’s when I realized I had found something far more valuable than money or worldly “success.”
So now I spend my time creating courses, blogs and tools to support the citizens of the New Camelot in their ongoing quest for more vital health, abundant wealth and the magic of the faery realm (which is woven into the fabric of the New Camelot like silver threads of wonder).
I am also passionate about protecting Nature, educating people about a healthy whole plant foods diet, artistic creativity, connecting with the faery realm, Celtic and Arthurian lore, writing, painting and gardening.